• Malawi Beet Hummus


    A quick and nutritious appetizer that can be used as a sandwich spread too. Beets are an excellent blood cleanser and help refresh your body from a heavy winter diet.

    1 Large or 2 Small Beets, roasted & peeled

    1 Head of Garlic, roasted

    2 14 oz. Cans of White Beans

    1/4 Cup of Almond Butter

    1 Tbsp of Malawi Curry

    Preheat the oven to 375. Scrub the beets and put into the oven. Cut the top of the garlic head off and wrap in foil with a little olive oil drizzled on top. Add the garlic to the oven. Roast the 2 for 35-40 minutes until soft.

    Peel the beets and add to the food processor. Squish the garlic cloves from the head and add to the food processor. Add the beans, almond butter and the Malawi curry. Blend until smooth. Salt to taste.

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