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Digestive Teas Ideas Equal parts cumin, coriander & fennel. Sliced fresh ginger & lemon. Cinnamon, cardamom & nutmeg. *other herbs/spices to include: pepper, basil, chamomile, garlic, horseradish, parsley, sage, thyme, turmeric. Avoid bland food which creates mucus & use less salt to avoid water retention. To eat is a necessity, but to eat intelligently is an art. - La Rochefoucauld
Digestive Teas Ideas
Equal parts cumin, coriander & fennel.
Sliced fresh ginger & lemon.
Cinnamon, cardamom & nutmeg.
*other herbs/spices to include: pepper, basil, chamomile, garlic, horseradish, parsley, sage, thyme, turmeric. Avoid bland food which creates mucus & use less salt to avoid water retention.
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